Coaching, NLP, Uncategorized

A Guide to Living a Stress-Free Life

As we enter 2023, the world is rapidly changing and the demand for efficient and effective communication is increasing. As such, the importance of learning Neuro-Linguistic Programming (NLP) is becoming increasingly apparent. NLP is the science of how the language we use and how we communicate affects our knowledge and results, enabling us to achieve… Continue reading A Guide to Living a Stress-Free Life

Essential Oils

Essential Oils Etiquette at the Doctor’s Office

It's time to start having a different conversation with your doctor. I love essential oils.  I would say I am an enthusiastic about using them for my health care.  However, I know that if I got to the doctor and I have elevated cholesterol, blood sugar, or ___________, that something I am currently doing is NOT… Continue reading Essential Oils Etiquette at the Doctor’s Office

Essential Oils

Gut and intuition

Gut reaction is part of our intuition.  Some listen to it better than others.  Others dismiss it because they don't understand it.  Others utilize it for their intuition instead of realizing it is their own personal reaction to a situation.  That last part may be very confusing to the person just starting out with embracing… Continue reading Gut and intuition